Time to Deliver Food

Introducing the small to start consuming solid food needs to be done
secermat possible by the mother. Because however, this is the beginning of the habits and
eat that contribute significantly to health care in general.
This is the reason for which the experts to make a guide that can
help you start a healthy life with a correct path.

Do not Begin Too Fast.

Exclusive breastfeeding is the best option for infants in the first months life. If
You are not in a condition that allows for breastfeeding, milk formula
can be an alternative that is also good for your baby is small. Therefore, do not
hurry to immediately provide solid food on it, but to be patient
wait until the babies aged 4-6 months, according to the recommended time American
Academy of Pediatrics (AAP). At this age, your baby is showing signs
readiness as they can sit well without the need to disangga, can start
retrieve objects small size, and also shows the interest of the contents
eat your plate.

There are several reasons that underlie why you do not need to hurry
give the baby solid food. First, give solid food too
quickly will only increase the potential for infected baby food allergy. In the months
The first baby digestive system has not developed perfectly. So we need to
solid food will only increase the weight of the pencernaannya.

Another reason not to give the baby solid food before reaching the age of 4 --
6 months is to prevent eating too overfeed. Moreover, infants aged very
Early can not send a message to you if he felt satiety, for example,
not interested with the show or avoid. In addition, to provide food
dense overgrowth also potentially cause a small hiccup, because the baby
has not aged 4-6 months, can not chew and swallow properly.

How Must get started?

When I have been ready, remember to always give a new type of food
for several days in succession, or in one week. Start
to inform in the morning. These things will be easier for you to detect whether the small allergic to a particular type of food with signs of allergic
that may arise, such as diarrhea, itching, coughing, watery nose, ear infections and
others. You also do not need to provide food to the seasoned
Are you sure I do not allergic to a certain type of flavor.
Remember also, if I have a small stomach. So do not give food
in large numbers to him. Start with a half spoon of giving
up to one tablespoon of the beginning stages. Next, you can
increase the dosage gradually. Providing food in a small number of
several times a day better than at the same time give the portion of the
big. When will I sleep, do not let it slept with bottles of milk or fruit juice
because the sugar will only cause the teeth and lodged in his mouth.
Avoid to give honey, egg white, or milk cows on the baby before he
aged one year. Also highly recommended not to give your baby drinks
contain caffeine and soda, candy and other food that can cause a small
hiccup.

Guidelines Based on Age

4-5 Months
At this age, breastfeeding or formula milk is only one type of food needed
your baby (4-6 times a day), but you also can introduce a baby with
solid food. Cereals is the first solid food that you can give in
with breastfeeding babies, formula milk or water as a mixture. Start with a spoon
meals per day, then slowly add a 3-4 tablespoons, 2 times
day.

6-7 Months
Still continue giving breastmilk or formula milk 4-5 times a day with additional 4
spoon eat cereals every day. In addition, you also can also add
cooked vegetables with the mashed or baby food is easily prepared. Fruits
The mashed you can begin to introduce one month after you introduce
vegetables. Fruits and vegetables can give you gradually portion 4-5 with a spoon
eat one to two times a day.

8-9 Months
In addition you need to continue giving breastmilk or formula milk (3-4 times a day), cereals
(4-5 tablespoons), vegetables and fruit (1-2 times a day), you can also provide
berprotein the food is cooked perfectly, such as chicken, beef, fish, liver, cheese,
and yellow. Start with a portion 1-2 gives tablespoons then
can be increased to 3-4 tablespoons each day.

10-12 Months
Diet for your baby can be given to the following pattern: 3-4 times of breastfeeding or milk formula, ¼ -1 / 2 cup of cereal for breakfast, ½ cup of vegetables and fruits when lunch and dinner, eat contain protein, 2-4 tablespoons each day and
100% fruit juice every day.

Remember: Delivery of food that varies help establish habits and eat later.